Easter Morning; Quick Training Session 4/5/2015

This morning is Easter Morning, The kids got up early for their baskets, we had an egg hunt around the house, breakfast was cooked and then there was a lull in the morning where we cleaned up and everyone started getting ready to go visit relatives. 

I took this time to squeeze in this quick workout since the rest of the day will probably be slow going.

50 Jumping Jacks

20 Kettle bell dead lifts (54lbs) 

20 Push ups

20 Single leg dead lifts (10 each side) 

20 Heisman's (a knees to elbow movement) 

20 Kettle bell Swings

20 Body weight Squats

20 Kettle bell Snatches (10 each side) 

20 Burpees

20 Single Arm Kettle bell swings (10 each side) 

20 Push up Jacks (a push up with the legs jumping in and out like a jumping jack) 

Doing a quick little something now will pay off later!