Firefighther Fitness: Kettlebell Routine

It has been a pleasure and a privilege working with Juan Serrano at Firefighter Lifestyle. Juan's website is dedicated to bringing information to the public and other firefighters about the profession of being a firefighter. His articles cover topics from what to expect day to day on the job and where to find a job as a firefighter across the country.

Of course, it is well known that the job of the firefighter has a large physical aspect attached to it. You've got to fit to perform this job and perform it well, your life and the lives of others depend on in! That's where I have been filling in the gap providing simple, effective and very skill transferable workouts for the followers to assist them in being able to do their job at a high level.

Check out the latest post (http://www.firefighterslifestyle.com/firefighter-workout-5/) that incorporates kettlebells into the routine and if you are considering joining the profession browse through the site there is a ton of useful information